Frequently Asked
Questions
This app is your safe space to explore emotions through reflective journaling, build resilience with mindful exercises, and reconnect with yourself through valuable lessons with Chippi and his animal friends.
While Chippi incorporates elements of mindfulness and psychological well-being practices, it is not a replacement for professional therapy. It's designed to complement your self-care routine and support your emotional wellness journey.
The journey is divided into stages that guide you through different aspects of emotional healing and self-discovery. Each stage contains exercises, reflections, and lessons designed to help you grow at your own pace.
The journey is designed to be completed at your own pace. There's no rush - some users complete it in a few weeks, while others take several months. The important thing is to be consistent and gentle with yourself.
It's completely okay to take a break whenever you need. If any exercise brings up difficult emotions, pause, take deep breaths, and return when you feel ready. Remember, healing is not linear, and your comfort matters.
